Tai Chi at the Beach

Huntington State Beach 21601 Pacific Coast Hwy, Huntington Beach, CA

Start your morning with tai chi led by our volunteers

Free

Redwood Relaxation

Campfire Center at Pfeiffer Big Sur State Park Pfeiffer Big Sur Rd, Big Sur, CA 93920, Big Sur, CA

This one-hour program will meet at the Campfire Center at Pfeiffer Big Sur State Park. Learn how redwoods contribute to the well-being of visitors to Big Sur State Parks. Type: …

$10.00

Health & Wellness Hike

Berns Amphitheater - Lower Moro Day Use Area - Crystal Cove State Park 8471 N. Coast Highway, Laguna Beach, CA

Join a park naturalist for a health and wellness hike at Crystal Cove State Park. Learn about local flora and fauna while enjoying the backcountry of Crystal Cove.

Free

Fido on a Fire Road

Jack Knight Hall 1172 CA-4, Arnold, CA

Meet at Jack Knight Hall for an approximately 2 mile hike on a park fire road to the Scenic Overlook. While dogs are not allowed on trails in the park, …

Free

Asilomar Coastal Walk

Asilomar Coastal Trail 800 Asilomar Avenue, Pacific Grove, CA

This two-hour, two-mile roundtrip walk begins at the Asilomar Social Hall at the Asilomar Conference Grounds. A walk on the Asilomar Coast trail promotes physical and mental health with amazing …

Free

Parks PE at Hearst Castle

Online

Join us live on the California State Parks Facebook page for some fun and invigorating exercises from Hearst Castle!

Free

Mindful Moments – Journaling by the Sea

Social Media

Mindful moments help you stay happy, healthy, and connected to nature. Join Park Interpretive Specialist, Carissa Towne, for nature journaling tips live on San Luis Obispo Coast District YouTube Channel.

Free

Nature Notes

Mount Diablo State Park 2675 Mt Diablo Scenic Blvd, Danville, CA

Whether one page or the start of a nature journal, taking notes is a way to slow down and enjoy being in nature. Join us on a short stroll with …

Free

Kayak Safety and Tour

Oneill Forebay 31426 Gonzaga Road, Gustine, CA

State Park lifeguards will talk aquatic safety while operating a kayak including weather condition concerns such as wind. Demonstration on safe kayak use will take place followed by a short …

Free

Free Kayak Tour

Refugio State Beach 10 Refugio Beach Rd, Goleta, CA

Adventure awaits! Enjoy a free guided kayak tour of the beautiful Gaviota Coastline. We will be exploring the prolific kelp beds, absorbing inspiring coastal views, and discovering a region full …

Free

Health and Wellness Hike

Sawmill Flats Nature Hike Stone Creek Campground 5 miles North of Idyllwild on HWY 243, CA

Hike with park staff on the Sawmill Flats Trail from Stone Creek Campground. The hike is roughly 4 miles round trip with an approximate 767 foot elevation change. It is …

Free

Monterey History Walk

Monterey State Historic Park 20 Custom House Plaza, Monterey, CA

What better way to stay healthy than going for an easy stroll and learning about history? Join Monterey State Historic Park staff as we walk through historic gardens and discover …

$10.00

Walk through a Gold Mine

Empire Mine State Historic Park 10791 E Empire St, Grass Valley, CA

Meet at 11am from the Main Parking Lot. Hiking the 2.5 mile Osborn Hill Loop Trail, a moderate trail with some elevation gain/loss. Suggested ages: 10+ and 30 people as …

Free

Nature Journaling

Calaveras Big Trees - Campfire Center 1170 CA-4, Arnold, CA

You don’t have to hike to enjoy nature. During this guided exercise, you learn how to focus your mind and appreciate the detail of the forest community. The creation of …

Free

Wildflower Wellness!

Mendocino Headlands SP 45035 Main St, Mendocino, CA

Join MendoParks and park staff for a wildflower exploration along the Mendocino Headlands followed by plant-inspired yoga at Big River Beach. We’ll begin at the Ford House Visitor Center and …

Free

Therapeutic Thursday

Los Angeles State Historic Park, Wetland Area 1245 N. Spring St. Los Angeles, Los Angeles, CA

Therapeutic Thursday will be an afternoon of health and wellness related programming in the quiet, naturalized wetland area of Los Angeles State Historic Park. The event will highlight health and …

Free

Monterey History Walk

Monterey State Historic Park 20 Custom House Plaza, Monterey, CA

Program Description: What better way to stay healthy than going for an easy stroll and learning about history? Join Monterey State Historic Park staff as we walk through historic gardens …

$10.00

Yoga at the Historic Cottage Patio

San Clemente State Beach Historic Cottage Visitor Center 225 Avenida Calafia, San Clemente, CA

Free yoga class at the Historic Cottage patio lead by Jessica Seabern.

Free