“Forest Bathing” at Sugar Pine Preserve

Ed Z’Berg Sugar Pine Point State Park 7360 W Lake Blvd, Tahoma, CA

Not just a walk in the woods, the practice of forest bathing (Shinrinyoku) involves using all of one's senses to take in the forest atmosphere. Developed in Japan in the 1980s, this meditative practice has proven health benefits including lowering stress hormones and raising immunity. Join us on a forest bathing, meditative walk through Sugar …

Interpretive hike focused on Washoe and indigenous peoples

Ed Z’Berg Sugar Pine Point State Park 7360 W Lake Blvd, Tahoma, CA

Who are the people native to this land? What kind of houses did they build? What did they hunt and gather? Learn all of this and more on a hike around our ½ mile interpretive trail. Wheelchair accessible. Meet in the Visitor Center. Distance 0.5 mi.

Free