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“Forest Bathing” at Sugar Pine Preserve

June 16 @ 10:00 am - 12:00 pm

Not just a walk in the woods, the practice of forest bathing (Shinrinyoku) involves using all of one’s senses to take in the forest atmosphere. Developed in Japan in the 1980s, this meditative practice has proven health benefits including lowering stress hormones and raising immunity. Join us on a forest bathing, meditative walk through Sugar Pine Preserve.
Distance: 1 mile
Meet at the Visitor Center.

Details

Date:
June 16
Time:
10:00 am - 12:00 pm
Event Category:

Venue

Ed Z’Berg Sugar Pine Point State Park
7360 W Lake Blvd
Tahoma, CA 96142 United States
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